Eager to start the Trim Healthy lifestyle, but don't know where to begin? Maybe you've read the plan (or mean to...tried to...want to...) but it was so overwhelming, or the idea of giving up sugar is just too much to tackle on your own.
I've got you. I've been there. I couldn't IMAGINE doing that, when I first started hearing about people giving up sugar back in 2010...until I did, in 2015. I promise, it's possible, if you are truly ready to give this a shot.
My baby steps on-boarding will get you from wherever you are, to fully on plan, in 6 stages, over the course of 6-9 weeks. All you need is the plan book and a willing attitude!